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Nutrition and Food Prep Workshop - February
Nutrition and Food Prep Workshop - February

Sat, Feb 22

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Online Workshop and Presentation

Nutrition and Food Prep Workshop - February

2-Hour nutrition, macronutrients and food prep workshop

Time & Location

Feb 22, 2025, 12:00 PM – 2:00 PM

Online Workshop and Presentation

Guests

About the event

This two-hour workshop will discuss shifting from the standard American diet (SAD) to one of clean whole nutrient dense foods. Learn about macronutrients (proteins, carbohydrates, and fats), balancing hormones, and how nutrition affects menopause. Learn how to prep foods in advance to avoid food emergencies. Understand how food affects preventable diseases.

Tickets

  • Single Ticket

    Sale ends: Feb 22, 11:30 AM

    Ticket for one person

    $15.00
    +$0.38 service fee

Total

$0.00

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