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8-Week Booty/Glutes Builder Program


Train five days a week for eight weeks.

  • 30 min
  • 400 US dollars
  • Garrisonville Road

Service Description

Eight weeks of hardcore booty/glutes work using heavy weights, bands, and machines two days per week in person, plus an at home workout plan for the other three days, making this a five day training program. This training targets the glutes and hamstrings, but there is some upperbodytraining as well. Each session is 30 minutes.


Contact Details

  • 364 Garrisonville Rd #111, Stafford, VA, USA

    (540) 720-7254

    rosa@brickhousefit.com


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