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Dance Fitness and Arms & Abs
Available Online
Dance Fitness and Arms & Abs
30 minutes of dance followed by 30 minutes of targeted arm and abdominal exercises.
- 1 hr1 hour
- 10 US dollars$10
- Garrisonville Road
Service Description
We have two parts to this class; we get you hot and sweaty with 30 minutes of dance fitness, and then we grab dumbbells and work arms (biceps and triceps) and abdominals.
Upcoming Sessions
Contact Details
364 Garrisonville Rd #111, Stafford, VA, USA
(540) 720-7254
rosa@brickhousefit.com
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