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Dance Fitness and Arms & Abs

Available Online

30 minutes of dance followed by 30 minutes of targeted arm and abdominal exercises.

  • 1 hour
  • 10 US dollars
  • Garrisonville Road

Service Description

We have two parts to this class; we get you hot and sweaty with 30 minutes of dance fitness, and then we grab dumbbells and work arms (biceps and triceps) and abdominals.

Upcoming Sessions

Contact Details

  • 364 Garrisonville Rd #111, Stafford, VA, USA

    (540) 720-7254

    rosa@brickhousefit.com

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