top of page

Yoga (In Person Only)


A gentle introduction to yoga.

1 h
10 US dollars
Garrisonville Road

Service Description

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.


Upcoming Sessions


Contact Details

  • 364 Garrisonville Rd #111, Stafford, VA, USA


Subscribe to Brickhouse Fitness

Thanks for submitting!

©2024 by Brickhouse Fitness.

bottom of page