Zumba® and Kettlebell AMPD®
Zumba for 30 minutes followed by 30 minutes of Kettlebell AMPD
- 1 hr1 hour
- 10 US dollars$10
- Garrisonville Road
Zumba fitness classes are a total workout blended with upbeat world rhythms that mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Kettlebell AMPD combines traditional kettlebell swings and moves with heart-pumping music. Each song will target a specific muscle while engaging other muscles. Kettlebells just got LOUD!
364 Garrisonville Rd #111, Stafford, VA, USA