lun, 08 sept
|Brickhouse Fitness
21-Day Boot Camp September 8 - 29, 2025
21 Days to Lose Up to 15 Pounds of Body Fat
Horario y ubicación
08 sept 2025, 5:30
Brickhouse Fitness, 364 Garrisonville Rd #111, Stafford, VA 22554, USA
Invitados
Acerca del evento
The 21-day boot camp works! It is scheduled for Saturday, March 29, 2025, through Friday, April 19, 2025.
We train Monday - Friday 5:30 a.m. - 6:00 a.m., or Monday - Thursday 7:35 p.m. - 8:05 p.m. We will be set up on Zoom for those participating virtually from home. Both morning and evening teams are invited to participate in optional Saturdays from 6:00 a.m. - 6:30 a.m.
You should commit to five times per week for best results. This program is H.I.I.T. (high intensity interval training) classes with 30 minutes of cardio and/or strength training. In addition, there is a nutritional component, where you will be given a list of foods, shopping lists, and recipes that you may consume during the challenge. Joining a team will help keep you motivated and accountable to others... Your teammates will notice when you miss a class! You will also be added to…
Entradas
Admit One
La venta finaliza el
05 sept, 18:00
Administration for one person
75,00 US$
+1,88 US$ de comisión de servicio de entradas
Total
0,00 US$