Yoga (In Person Only)
A gentle introduction to yoga.
Descripción del servicio
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
Próximas sesiones
PolÃtica de cancelación
For Members (Unlimited Plan) - Members enjoy unlimited class bookings at no additional cost. - To ensure space for everyone, please cancel your reservation at least 4 hours before class if you can’t attend. - This allows another member to take your spot and keeps classes running at full energy. For Drop‑In Guests - Drop‑in classes must be prepaid at the time of booking. - Cancellations made at least 12 hours before class will receive a full refund. - Cancellations made less than 12 hours before class are non‑refundable, as the spot cannot be guaranteed to be re‑filled. General Policy - Space is limited, so early booking is encouraged. - If a class is full, you may join the waitlist. When a spot opens, you’ll be notified automatically. - Brickhouse Fitness reserves the right to adjust class sizes and schedules to ensure the best experience for all participants.
Datos de contacto
364 Garrisonville Rd #111, Stafford, VA, USA