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10 Ways to Stay Motivated About Your Fitness Routine

Updated: Jan 8, 2022

It's January and you have resolved to start or get back to a fitness routine. If you are like most people, getting started is usually the hardest part. We procrastinate and decide we are going to start fresh on a Monday. "I'll start next week," may sound familiar to you. Well, my advice is for you to start now...TODAY!

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